Transform Your Body & Mind
Let our training instructors help you get your body and mind in the best shape possible with tailor made workout plans fit for you.
Why Choose Us?
State of The Art Facilities
We currently have 100+ personal trainers, 13 and counting state of the art facilities across the nation.
Supportive Community
Enjoy a sense of belonging with a community that can support you through your goals, hold you accountable and remind you that You are not alone!
Wide Range of Programs
Our timetable offers a wide range of low to high intensity programmes.There is something for everyone!
Explore Our All Inclusive Classes
Aerobics
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Join Us every saturday morning for our intense aerobic session.
Spinning
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Our spinning class is a low-impact exercise that is ideal for all fitness enthusiasts.
Yoga
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Our yoga classes keep you centered mentally & physically.
Core Cardio
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Our core cardio classes are essentially designed to help you reach your fitness goals
Tabata
A high intensity interval training (H.I.I.T) workout, featuring Execises that last minutes.
Les Mills Grit
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With a few short sessions a week, you can improve fitness and increase athleticism.
Healthy Mind, Healthy Body
Give Your Life Some New Energy by getting our free personalized work-out plan
Our Shop
Popular Products
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Men’s Training Tank Top
$25.00
Women’s Training Tights
$22.00
Men’s Training Shorts
$20.00
Women’s Sports Bra
$25.00